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 Boosting Your Well-being: Mindful Practices for Self-Regulation |
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| Has discount | ❌ | ❌ | ❌ |
| Price | Free | ||
| Made in | English | - | - |
| Last updated at | Thu, 26-Jun-2025 | - | - |
| Level | Beginner | - | - |
| Short description | Explore a variety of mindful practices to enhance self-regulation and improve overall well-being. This course features techniques like Wim Hof breathing, meditation, and deep rest for stress reduct... | - | - |
| Total streams | 0 | - | - |
| Total duration | 00:00:00 Hours | - | - |
| Number of reviews | 0 | - | - |
| Total enrolment | 0 | - | - |
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| Buy now | Get enrolled |