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 Overcoming Procrastination Series |
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| Has discount | ❌ | ❌ | ❌ |
| Price | $0 | ||
| Made in | English | - | - |
| Last updated at | Mon, 24-Mar-2025 | - | - |
| Level | Beginner | - | - |
| Short description | Procrastination is often driven by brain chemistry rather than laziness, with the brain seeking instant gratification through dopamine release from more pleasurable activities. The emotional center of the brain (amygdala) can overpower the decision-making part (prefrontal cortex), leading to avoidance of stressful tasks. Poor emotional regulation, such as fear of failure or negative feelings, contributes to procrastination as people delay tasks to escape discomfort. Chronic procrastination can also be linked to mental health conditions like ADHD or anxiety, further affecting motivation and focus. | - | - |
| Total streams | 6 | - | - |
| Total duration | 00:44:09 Hours | - | - |
| Number of reviews | 0 | - | - |
| Total enrolment | 3 | - | - |
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| Buy now | Buy now |