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 Lovingkindness Meditation with Jon Kabat-Zinn |
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| Has discount | ❌ | ❌ | ❌ |
| Price | $0 | ||
| Made in | English | - | - |
| Last updated at | Mon, 24-Mar-2025 | - | - |
| Level | Beginner | - | - |
| Short description | Jon Kabat-Zinn is the founder of Mindfulness-Based Stress Reduction (MBSR), a program that integrates mindfulness practices into healthcare to help people manage stress, anxiety, and chronic pain. His work has brought mindfulness into the mainstream, backed by scientific research, and is widely used in personal development and workplace wellness to improve emotional balance and well-being. | - | - |
| Total streams | 1 | - | - |
| Total duration | 00:06:37 Hours | - | - |
| Number of reviews | 0 | - | - |
| Total enrolment | 4 | - | - |
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| Buy now | Buy now |