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 5 Days of Body Scans |
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| Has discount | ❌ | ❌ | ❌ |
| Price | $0 | ||
| Made in | English | - | - |
| Last updated at | Mon, 24-Mar-2025 | - | - |
| Level | Beginner | - | - |
| Short description | A body scan is a mindfulness practice that involves paying close attention to physical sensations throughout the body in a systematic way, typically from head to toe or vice versa. The goal is to bring awareness to each part of the body, noticing any tension, discomfort, or other sensations without judgment. | - | - |
| Total streams | 5 | - | - |
| Total duration | 00:17:08 Hours | - | - |
| Number of reviews | 0 | - | - |
| Total enrolment | 9 | - | - |
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| Buy now | Buy now |